Many have been vulnerable to viruses since the snow has come to the NW. Remember we are always surrounded by germs. It just matters if the ‘submarine’ is breached per se. This happens when our immunity decreases or inflammation increases.
For adults viruses can mean overwhelm or a response to balance over-inflammation. They prevent cancer cells from proliferating.
Julie Foster Nurse Practitioner has 3 suggestions to heal through a virus.
Protect your inner fire of warmth and regain control of your immunity:
1. Wear 3 layers on top.and 2 on the bottom. Keep neck and ears covered when going outdoors. Even place cotton in your ears at bedtime. Wear a silk scarf to sleep. Do not let a draft create a chill. At first sign of virus (a tickle in your throat, sore neck, or just a thought…’Am I getting sick’), drink cup of hot herbal tea, take a hot shower/bath, apply a hot water bottle on the belly or at your feet when you go to bed.
2. Keep bowels loose. Try Natural Calm or Magnelevures once daily or take buffered Vitamin C and take 2 to 7gms to bowel tolerance. Back off the dosing once they have loosened.
3. Take an immunity herbal or homeopathic remedy. Julie Foster has prescribed Biovegetarian with warming herbs to stop the virus or decrease the duration for over 12 years.
At Pohala Clinic – A Place of Healing we can individualize your care plan during your illness. Also consult us or your trusted medical provider before trying a new regimen.
Health is not without Illness. But we can grow stronger in our response to it.
We are always Becoming!