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Women's Self Defense and Spacial Dynamics Seminar

  • Writer: Alex Cullen ND
    Alex Cullen ND
  • 7 hours ago
  • 2 min read

Elevate Your Safety and Wellness: Join Our 2.5-Day Self-Defense and Spacial Dynamics Masterclass!


Are you ready to transform not just how you move, but how you live?


Join us for an intensive 2 and 1/2-day masterclass that goes beyond traditional self-defense. This isn't just a course; it's an investment in your safety, health, and personal growth. With expert guidance in both self-defense and the fascinating field of Human Movement and Spacial Dynamics, you'll gain life-altering skills that extend from physical techniques into the realm of strategic living. Don't wait to take control—secure your spot today!


Why This Class is Your Next Essential Investment


This immersive experience is designed to equip you with a comprehensive suite of skills for a safer, more empowered life. Here's what you'll gain:


Master Movement Tactics and Strategies


Dive into the fascinating world where thought, intention, and human movement intersect. In this class, you'll gain the skills to read and interpret the space around you and others, empowering you to make smart decisions that keep you safe. Learn to move with confidence, grace, and strategic awareness, enhancing not only your physical capabilities but also your overall quality of life. By understanding these dynamics, you'll significantly reduce your risk of becoming a target, ensuring you can live fully without the shadow of fear.


Adapt and Overcome with Change Tactics


Change is not just inevitable; it's essential, particularly in self-defense scenarios. Our course equips you with the knowledge, techniques, and practices that are crucial for personal safety and health. You'll learn to adapt swiftly to any situation, making you more resilient, responsive, and ready. This isn't just about surviving; it's about thriving through adaptability, enhancing your overall well-being along the way.


Revitalize Your Life ✨


Say goodbye to movements and habits that drain your energy or harm your body. Our class focuses on revitalization, teaching you how to sidestep those energy-sapping patterns in yourself and others. Instead, you'll learn to embrace movements and strategies that strengthen, heal, and invigorate. This isn't just self-defense; it's self-empowerment, leading to a stronger, healthier you.


Course Details and Logistics


Here's everything you need to know to join this life-changing weekend:

Detail

Information

Dates

January 16th through January 18th (Friday to Sunday)

Location

Bothmer Hall

Address

5915 SE Division Street, Portland, Oregon

Cost

$350.00 per student 

Schedule

Friday: 6:00 PM – 9:00 PM

 

Saturday & Sunday: 8:00 AM – 5:00 PM (with a one-hour lunch break)

Join Us Now: Take Control of Your Future


By enrolling in this 2 and 1/2-day course, you're not just learning self-defense; you're investing in a comprehensive approach to safety, health, and personal growth. With expert guidance in self-defense and human movement, you'll gain life-altering skills that go beyond the physical, into the realm of strategic living.


Don’t wait to take control of your safety and your life.


Sign up today, and start moving toward a safer, more empowered you!

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CONTACT

scheduling@pohalaclinic.com
Phone (appointments):

503-572-4196 

Phone (general inquiries):​

503-572-4196

7477 SE 52nd Ave

Portland, OR 97206

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